Sunday, October 5, 2014

Tuna Steak

I saw Jamie Oliver's video the other day and really wanted to try out his way of cooking tuna steak... I didn't have the seasoning ingredients that he used, so I used a mix of what I had on hand...

Ingredients:

  • Tuna steak (slice thickness of 2cm or more)
  • Olive oil
  • Fajita seasoning
  • Italian seasoning
  • Salt
  • Pepper


Method:

  • Mix the fajita and Italian seasonings, along with some salt and pepper. Rub on both sides of the steak
  • Drizzle some olive oil and rub into the steak
  • Set frying pan on medium heat
  • Cook both sides of the steak for 2-3 minutes each. Don't let it cook all the way through (the middle part should be less cooked than the outside, otherwise you'll get a rather dry steak).
  • Take the steak off the pan and rub some olive oil in it.
  • Enjoy!

Tuna Steak and Mashed Potatoes © Osama Sidat

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